Starting off the new year with healthy goals doesn’t mean you have to sacrifice flavor or the enjoyment of having a family meal in a restaurant. It does mean you need to pay special attention to what you order though. To simplify the process, Bob Evans has created a brand new Fit from the Farm menu. With a great new selection that offers meal options for breakfast, lunch and dinner, you’ll surely find something that meets your dietary goals without sacrificing quality.
From Bob Evans Sr. VP of Marketing, Mary Cusick:
Based on an average 2,000 calorie daily allowance, all Fit from the Farm dishes have:
- 650 calories or less
- 750mg or less sodium
- 35 percent or less total calories from fat
- Less than 10 percent of total calories from saturated fats (or 1/3 or less of the recommended Daily value for saturated fat)
- 0g trans fat
- No MSG
Guests who are following a 2,000 calorie daily diet could eat three meals a day off of the Bob Evans new Fit from the Farm menu and stay within those guidelines.
New Menu Items we Love
Visiting Bob Evans and even ordering take out is something we do quite often. The meals are simple, yet delicious and reasonably priced. On any given occasion our family of five can eat for less than $35. With the new Fit from the Farm menu, we can feel even better about ordering food out by leaving the guilt at home. My personal favorite is the Veggie Omelet that comes packed with vegetables and includes a fresh fruit dish and wheat toast, the only thing you have to leave behind is the butter, all under 300 calories.
Giveaway
One lucky family will win a Bob Evans Fit for 2010 Prize pack that includes: (1) $20 Gift Card, (1) Free Kid’s Meal coupon, (1) $2 off $10 purchase coupon, pedometer and jump rope.
Giveaway Closed
Winner is 390 Angi
Required Entry
Check out the entire Bob Evans Fit from the Farm menu online and tell us one meal from any of the 3 menus that you’d love to try. The new menu’s include:
Breakfast – Lunch – Dinner
Optional Extra Entries
Required entry must be completed before extra entries qualify. Leave an additional comment for the value of each extra entry.
- follow @BobEvansFarms on twitter
- become a Bob Evans facebook fan
- subscribe to our email updates
- add our banner to your blog
- leave a NEW comment on any non-giveaway post
- blog about this giveaway with a link to this post and each Bob Evans menu (5 entries)
- Daily Entry – Follow 3 Kids and Us on Twitter AND tweet this giveaway (50 followers to qualify, retweet button is in post)
- share this giveaway via digg, stumble, facebook or other social network (links below post)
Giveaway Rules
See 3 Kids and Us Eligibility and Winner Selection Policy. Contest ends 02/05/10.
The product(s) featured in this review were provided free of cost to me by the manufacturer or representing PR agency. Opinions expressed are my own and are NOT influenced by monetary compensation.












I like the Blueberry – Banana French Toast.
I would love the Veggie Omlet
From the breakfast menu I’d like to try the fresh fruit plate.
From the lunch menu I’d like to try the Farm Festival Bean Soup.
From the dinner menu I’d like to try the Grilled Salmon Fillet.
I follow Bob Evans Farms on Twitter @mami2jcn.
I subscribe to your blog via email.
I’m a Bob Evans Facebook fan (Mary Happymommy).
I follow you on Twitter and tweeted: http://twitter.com/mami2jcn/status/8069545880
The grilled salmon sounds good
Blogged:
http://grandgiveaways.wordpress.com/2010/01/22/bob-evans-fit-from-the-farm/
#1
Blogged:
http://grandgiveaways.wordpress.com/2010/01/22/bob-evans-fit-from-the-farm/
#2
Blogged:
http://grandgiveaways.wordpress.com/2010/01/22/bob-evans-fit-from-the-farm/
#3
Blogged:
http://grandgiveaways.wordpress.com/2010/01/22/bob-evans-fit-from-the-farm/
#4
Blogged:
http://grandgiveaways.wordpress.com/2010/01/22/bob-evans-fit-from-the-farm/
#5
Here are my picks:
Breakfast: Veggie Omelet
Lunch: Chicken, Spinach and Tomato Pasta
Dinner: Grilled Salmon
Breakfast would be the Veggie Omelet
Lunch I choose the Chicken, Spinach and Tomato pasta
And for dinner the Grilled Chicken Breast looks great
I have eaten their blueberry pancakes. They are fab! I am trying to eat lighter. I would love the Chicken, Spinach & Tomato Pasta! I like anything with spaghetti and parm. Yum!
I subscribe via email!
Your banner is on my site. http://www.rockthatplate.blogspot.com
main entry: for breakfast/Veggie Omelet for lunch/Low-Fat Strawberry Yogurt fresh fruit plate for dinner/Potato-Crusted Flounder now i’m hungry lol We love Bob Evans and the kids meals are so healthy too thanks!
sewitupjulie at gmail dot com
I read your article on how to write a press packet for ones blog. I will be contacting you in a month or so, to help me. Great info and what a deal at $20.00!
I follow @BobEvansFarms on twitter as itsallnew2me
sewitupjulie at gmail dot com
I am a Bob Evans facebook fan Julie Cutshaw
sewitupjulie at gmail dot com
I subscribe to your email updates at
sewitupjulie at gmail dot com
my blog post link to this giveaway thanks #1
http://mamawjsmomentaway.blogspot.com/2010/01/win-bob-evans-fit-for-2010-prize-pack_22.html
sewitupjulie at gmail dot com
my blog post link to this giveaway thanks #2
http://mamawjsmomentaway.blogspot.com/2010/01/win-bob-evans-fit-for-2010-prize-pack_22.html
sewitupjulie at gmail dot com
my blog post link to this giveaway thanks #3
http://mamawjsmomentaway.blogspot.com/2010/01/win-bob-evans-fit-for-2010-prize-pack_22.html
sewitupjulie at gmail dot com
my blog post link to this giveaway thanks #4
http://mamawjsmomentaway.blogspot.com/2010/01/win-bob-evans-fit-for-2010-prize-pack_22.html
sewitupjulie at gmail dot com
my blog post link to this giveaway thanks #5
http://mamawjsmomentaway.blogspot.com/2010/01/win-bob-evans-fit-for-2010-prize-pack_22.html
sewitupjulie at gmail dot com
I follow you & tweeted the giveaway thanks
http://twitter.com/itsallnew2me/status/8072935655
sewitupjulie at gmail dot com
my facebook wall posted link to this giveaway thanks
http://www.facebook.com/profile.php?v=feed&story_fbid=296645745925&id=100000145245599&ref=mf
sewitupjulie at gmail dot com
I like their Blueberry – Banana French Toast for breakfast
I like their Chicken, Spinach & Tomato Pasta for lunch
I like their Grilled Chicken Breast for dinner and they have lots great desserts too like Apple Dumpling Pie
sherrya1210 at yahoo dot com
for breakeast-Bob Evans® Sausage Gravy Breakfast
for lunch-Chicken Parmesan
for dinner- the country fried steak
mverno@roadrunner.com
What a wonderful giveaway! We were just at Bob Evans for dinner last night, they have some really great food.
From the breakfast menu-Blueberry-Banana French Toast
From the lunch menu-Apple Cranberry Spinach Salad
From the dinner menu-Grilled Chicken Breast
Thanks so much for the giveaway!
furygirl3132[at]comcast[dot]net
Breakfast: Bob Evans® Sausage Gravy & Biscuits (YUMMMM!!!)
Lunch: Country-Fried Steak
Dinner: Chicken-N-Noodles Deep-Dish Dinner
following Bob Evans via twitter.
Bob Evans fb fan.
subscriber via e-mail.
Following Bob Evans on Twitter (furygirl3132)
furygirl3132[at]comcast[dot]net
button on sidebar.
I subscribe to your blog by email
sherrya1210 at yahoo dot com
Fan of Bob Evans on Facebook (Eloise Carlson)
furygirl3132[at]comcast[dot]net
Email subscriber.
furygirl3132[at]comcast[dot]net
used Retweet button.
Have your banner on my blog here: http://mommy2twogirls.blogspot.com/
furygirl3132[at]comcast[dot]net
Following you on Twitter (furygirl3132) and I tweeted: http://twitter.com/furygirl3132/status/8074027478
furygirl3132[at]comcast[dot]net
follow on twitter as campcreeknanny and tweeted this bob evans giveaway
http://twitter.com/campcreeknanny/status/8073975294
sherrya1210 at yahoo dot com
I follow @BobEvansFarms on twitter as campcreeknanny
sherrya1210 at yahoo dot com
This is my kids favorite place to eat at when we travel!!
The Old-Fashioned Steak Burger I picked, thanks.
lighthousee27(at)gmail.com
I am following @BobEvansFarms on twitter,(id- litehouse27)
I became a Bob Evans facebook fan, id- Lighthouse twentyseven
Subscribed by email, lighthousee27(at)gmail.com
Following 3 Kids and Us on Twitter AND tweeted.
http://twitter.com/litehouse27/status/8075822370
Breatkfast – veggie omelet
Lunch – Chicken noodle soup and green salad
Dinner – Grilled Salmon fillet
They all sound great!
Potato-Crusted Flounder
Wow, this is really neat! I’d have Blueberry – Banana French Toast for breakfast, Apple-Cranberry Spinach Salad for lunch but sadly none of the dinner options are vegetarian. That kind of stinks. I think you can order breakfast all day there though, right? So I’d have the Veggie Omelet for dinner!
I’d try the blueberry banana french toast, the chicken tomato spinach pasta, and the salmon fillet!!
I subscribe!
Breakfast Caramel Banana Pecan Cream stuffed Pancakes
Lunch Farm Festival Bean Soup
Dinner Grilled Chicken Breast
■follow @BobEvansFarms on twitter(Missybeez80)
Oh I LOVE Bob Evans lets see
Breakfast I would chose the Fresh Fruit Plate
Lunch I would chose Chicken, Spinach, Tomato Pasta
Dinner i would chose the Grilled Chicken Breast
this has made me sooo hungry lol
pattifritz2000 at yahoo dot com
thanks bunches
subscribe via e-mail
pattifritz2000 at yahoo dot com
thanks bunches
I love their grilled chicken. Very tasty!
I would love to try the Blueberry – Banana French Toast off of the Fit from the Farm® breakfast menu
The potato crusted flounder looks good.
I would like to try the grilled chicken breast.
Veggie Omelet
Following Bob Evans on Twitter (genny315)
Following you on Twitter and tweeted
http://twitter.com/genny315/status/8089352670
Bob Evans Facebook fan (Genny Heavenly)
Email subscriber
I like Country Caesar Salad
The Fresh Fruit Plate sounds delicious!
I WOULD LIKE TO TRY THE GRILLED CHICKEN BREAST
I would love to try the Grilled Chicken Breast Dinner..Thanks
Follow Bob Evens Farms on twitter (@tatum810)
Bob Evens FB Fan (tim martin)
Follow and retweet:
http://twitter.com/tatum810/status/8092402655
sign me up
I would probably choose a soup and side combo. I would go with the Hearty Beef Vegetable Soup with the Fresh Garden Salad. Sounds so good right now:) Please enter me in your giveaway. Thanks!!
I am an email subscriber.
I have your banner on my blog down the sidebar. It is down a ways but it is there.
A good Grilled Chicken Breast is always yummy & healthy
email subscriber
commented on cupcake cones post
commented on Sweet & Sour chicken post
new comment on double diaper duty
The grilled chicken breast dinner sounds yummy!
I follow Bob Evans Farms on Twitter @MommaStaciA
I have your banner.
I also blogged about this giveaway and linked to each of their menu options. #1
http://giveawaygal.blogspot.com/2010/01/bob-evans-gift-card-giveaway.html
Blogged about it #2
Blogged about it #3
http://giveawaygal.blogspot.com/2010/01/bob-evans-gift-card-giveaway.html
Blogged about it #4
http://giveawaygal.blogspot.com/2010/01/bob-evans-gift-card-giveaway.html
the fresh fruit platter sounds rather good to me
shopannies@yahoo.com
Blogged about it #5
http://giveawaygal.blogspot.com/2010/01/bob-evans-gift-card-giveaway.html
follow bob evans on twitter
shopannies@Yahoo.com
fan bob evans on facebook
shopannies@yahoo.com
banner on my blog
shopannies@yahoo.com
following on twitter and tweeted http://twitter.com/shopannies/status/8096671788
shopannies@yahoo.com