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Progresso Souper You Review

Healthier Resolutions

Many people, like myself, are starting off the new year with healthy goals of losing weight, getting toned and making better food choices. One way to do all of the the above is by choosing meal options that are low in calories and provide needed nutrients.

Progresso is helping start the new year off right by offering several soup options to fit your needs.

Progress Light – Each soup variety has 80 calories or less and is endorsed by Weight Watchers with point values of 1 and even 0.

Progresso High Fiber – Four soup varieties offers 28% of the recommended daily value of fiber per serving

Progresso Reduced Sodium – 7 varieties with less sodium like Chicken Noodle and Minestrone

Our family had the opportunity to try 15 different Progresso Soup varieties and honestly, they didn’t taste any different than the soups higher in calories that we regularly eat. My personal favorite was the 80 calorie Progresso Light Beef Pot Roast. One can contains two servings (80 calories each) and was the perfect size to share with my toddler daughter for lunch. She loved the large vegetable chunks (easy for picking out with fingers) as much as I did.

Progresso Souper You Sweepstakes

Celebrate the New Year and a new you with Progresso Light and 100 Calorie Soups because from January 4 through March 15th, you  can visit www.Progresso.com/SouperYou to enter the Progresso “Souper You Debut” contest for the chance to win a full makeover in New York City.

Three Grand Prize winners will pack their bags for a trip to New York that includes:

  • Airfare for two (2) to New York City
  • Accommodations for two (2) in a luxurious Manhattan hotel for three days and two nights
  • A head-to-toe makeover from a renowned stylist
  • A $1,000 wardrobe shopping spree

Giveaway

One (1) lucky reader will win a Progresso “Souper You Debut” gift pack that includes 2 cans of Progresso Soups (variety may vary), as well as a Progresso digital jump rope that keeps track of jumps and calories burned and a Progresso soup mug.

Giveaway Closed – Winner

65 Jerrica Puckett

Giveaway Rules

See 3 Kids and Us Eligibility and Winner Selection Policy. Contest ends 01/20/10.

FTC Compliant Review Policy: The product(s) featured in this review were provided free of cost to me by Progresso and MyBlogSpark for the sole purpose of product testing. Opinions expressed are my own and are NOT influenced by monetary compensation.

Comments

  1. angie says:

    would love to try the chicken and dumplings
    shopannies@Yahoo.com

  2. angie says:

    email subscriber
    shopannies@Yahoo.com
    .-= angie´s last blog ..Shopping Trip Pictures =-.

  3. angie says:

    banner on my blog
    shopannies@yahoo.com
    .-= angie´s last blog ..Shopping Trip Pictures =-.

  4. angie says:

    follow through google friend connect
    shopannies@Yahoo.com
    .-= angie´s last blog ..Shopping Trip Pictures =-.

  5. Peggy Gorman says:

    I would love to try the Italian Wedding Soup
    Thanks
    .-= Peggy Gorman´s last blog ..A New Year Wish for you =-.

  6. Peggy Gorman says:

    subscribe to email
    .-= Peggy Gorman´s last blog ..A New Year Wish for you =-.

  7. Peggy Gorman says:

    a google friend connect follower
    .-= Peggy Gorman´s last blog ..A New Year Wish for you =-.

  8. Peggy Gorman says:

    added banner to blog
    .-= Peggy Gorman´s last blog ..A New Year Wish for you =-.

  9. Peggy Gorman says:
  10. Betty says:

    Chicken and herb dumplings, for sure. So many varieties I haven’t seen offered.

  11. Betty says:

    email subscriber

  12. Betty says:

    google friend connect

  13. Betty says:
  14. Betty says:
  15. deb c says:

    I love Creamy Tomato Basil.

  16. deb c says:

    I subscribe.

  17. angie says:

    following on twitter and tweeted http://twitter.com/shopannies/status/7445106785

    shopannies@Yahoo.com
    .-= angie´s last blog ..Shopping Trip Pictures =-.

  18. angie says:

    commented on the post winter favorite ham and beans with cornbread
    shopannies@Yahoo.com
    .-= angie´s last blog ..Shopping Trip Pictures =-.

  19. Ronda Garnett says:

    I’d like to try the Creamy Chicken & Wild Rice

  20. Ronda Garnett says:

    I am an email subscriber

  21. Ronda Garnett says:

    I am a google friend…rondadoug

  22. Nadine L says:

    I love the Lite Italian-Style Meatball with Penne soup.
    iheartsweeping@aol.com

  23. Nadine L says:

    I subscribe (iheartsweeping@aol.com)

  24. Nadine L says:

    I follow through Google friends Connect (Nadine Larsen)

  25. Nadine L says:

    I follow (@eyzofblu63) and retweeted http://twitter.com/eyzofblu63/status/7445784176

  26. Jennifer H says:

    I’d love to try the Rich & Hearty beef pot roast

  27. Jennifer H says:

    follow pub

  28. Jennifer H says:

    email subscriber

  29. Carol says:

    I want to try the Lentil

  30. Carol says:

    Tweeted http://twitter.com/cdziuba/status/7446568406 and I follow on Twitter cdziuba

  31. Carol says:

    email subscriber

  32. Carol says:

    button ceeceeblogger.blogspot.com

  33. Carol says:

    google friend connect follower

  34. Carol says:

    I posted your giveaway on my Facebook page Carol P Dziuba http://www.facebook.com/#/profile.php?id=752204468&ref=nf

  35. Elizabeth Ray says:

    chicken and dumplings

  36. lynn cook says:

    italian style wedding is my favorite

  37. lynn cook says:

    i suscribe by email

  38. lynn cook says:

    i follow on twitter and retweeted

  39. andrea estes says:

    I would like to try the Savory Beef and Barley! I love Barley!

  40. andrea estes says:

    I subscribe via email!

  41. andrea estes says:

    Your button is on my blog!

  42. HenriettaN says:

    I think the Chicken Tuscany sounds yummy!

  43. HenriettaN says:

    I am an email subscriber
    hensnest at windstream dot net

  44. HenriettaN says:

    Already a GFC follower!

  45. HenriettaN says:

    I am a current Twitter follower (@ahensnest) and tweeted today
    http://twitter.com/ahensnest/statuses/7448475818

  46. HenriettaN says:

    I commented on your Ham & Beans post before I even knew it was an extra :)

  47. HenriettaN says:

    Your blog button is already on my blog button sidebar, 10th one down I think!
    http://ahensnest.blogspot.com/

  48. Kelly Ann T. says:

    I would like the roasted chicken and vegetables.

  49. Kathy says:

    I would love to try the broccoli ,cheddar and potato chowder. I love progresso soups !!

    Twitter Julianna2221

  50. Barbara J says:

    I’d like to try the Pot Roast with Country Vegetables. Sounds great!

  51. Barbara J says:

    email subscriber

  52. Mellissa C says:

    I would love to try the Italian Wedding Soup!

  53. Ellen C. says:

    I’d like to try the creamy chicken and wild rice soup. Thanks for the chance.

  54. John U says:

    I subscribe.. Love to win cool site.. Thank you

  55. Renee C says:

    I’d like the creamy tomato basil!

  56. Kimberly says:

    I like the Chicken Vegetable Rotini from the Light varieties.

  57. Kimberly says:

    I subscribe by email.

  58. Kimberly says:

    I’m a Google friend connect follower.

  59. Jennifer T. says:

    I’d love to try the Chicken Tuscany High Fiber soup.

  60. Jennifer T. says:

    I’m an e-mail subscriber.

  61. Jennifer T. says:

    I follow through Google Friend Connect.

  62. I prefer the Hearty Vegetable & Noodle – it’s really yummy!

  63. subscriber via e-mail.

  64. button on blog.

  65. friend via Google Connect.

  66. Soha Molina says:

    I like Chicekn and Wild Rice.

    eddiem11@ca.rr.com

  67. Soha Molina says:

    email subscriber

    eddiem11@ca.rr.com

  68. Soha Molina says:

    I follow with Google Friend Connect.

    eddiem11@ca.rr.com

  69. Soha Molina says:

    I submitted the giveaway on Digg.com.

    eddiem11@ca.rr.com

  70. SANDY says:

    beef pot roast

  71. wendy wallach says:

    I love the chicken corn chowder

    madamerkf at aol dot com

  72. susan varney says:

    i would like the chicken noodle mverno@roadrunner.com

  73. Kristy says:

    I want to try the chicken corn chowder!

  74. Kristy says:

    Email subscriber!`

  75. Kristy says:

    Follower!

  76. ezmerelda says:

    Chicken Barley is my fave, but it is hard to find in my area.

  77. Vicky H. says:

    I love the Chicken & Wild Rice.

  78. BrendaLea says:

    I would love to try the French Onion Soup…sounds yummy!

    prpldy (at) comcast dot net

  79. BrendaLea says:

    e-mail subscriber

    prpldy at comcast.net

  80. BrendaLea says:

    I eagerly follow your blog publicly via Google Friend Connect.

    prpldy@comcast dot net

  81. BrendaLea says:

    I follow you on twitter. My user name: @prpldy

    prpldy at comcast dot net

    and tweeted:

    http://twitter.com/prpldy/status/7462682786

  82. Donna L says:

    I like the Italian Wedding Soup. Yummy

  83. Sheila says:

    My favorite is Minestrone Soup. Thank you

  84. Ellen Ring says:

    we buy the Traditional New England Clam Chowder & think it’s one of the best out there.

  85. Amanda says:

    I’d love to try the french onion soup.
    oheeyore at hotmail dot com

  86. Amanda says:

    email subscriber
    oheeyore at hotmail dot com

  87. Amanda says:

    GFC follower
    oheeyore at hotmail dot com

  88. autie says:

    I would like to try chicken and dumplings

  89. autie says:

    I follow on Google Friend Connect

  90. madwoman-doing-cartwheels says:

    Since I love dumplings better than noodles it’s Chicken and Dumplins for me! Thanks for the chance.

  91. madwoman-doing-cartwheels says:

    Email subscriber and also feed subscriber on reader.

  92. Angela Bailey says:

    I would like to try Green Split Pea Soup w/Bacon.

  93. Angela Bailey says:

    I subscribe via email.

  94. Tina J says:

    I would love to try the garden vegetable soup!

  95. Heather S says:

    The chicken n dumplings sounds good

  96. evelyn says:

    sounds yummy

  97. Sharon Harmon says:

    I’d like to try the High Fiber variety!

  98. Shelley Mitchell says:

    I love these soups. The chicken and dumplings is my favorite!!

  99. Jennifer H says:

    New comment on potty farts. LOL

  100. JenniferB says:

    I love the hearty tomato the best
    ejxd95@gmail.com

  101. JenniferB says:

    following blog

  102. JenniferB says:

    email subscriber
    ejxd95@gmail.com

  103. HenriettaN says:
  104. Meredith says:

    I love the New England clam chowder.

  105. EMMA L HORTON says:

    I LOVE THE SOUTHWESTERN STYLE CHICKEN CHOWDER

  106. Sonya Sparks says:

    Homestyle Minestrone is my favorite. Thanks!

  107. Candie L says:

    I love their tomato rotini (actually had it for lunch today). Thank you

  108. Wehaf says:

    My favorite is Minestrone.

  109. Carla Spence says:

    vegetarian vegetable

  110. Sean Fidance says:

    I love the Chicken and Dumplings

  111. Melissa says:

    High Fiber Homestyle Minestrone sounds great!

  112. Monique Rizzo says:

    The Italian wedding soup sounds fantastic. Thanks for the chance.
    mogrill@comcast.net

  113. Katklaw777 says:

    I’d like to try lots of the new High-fiber flavors, but an old favorite is the Beef & Barley. I never cook with barley but my Mom used to and theirs tastes pretty close to hers. Great giveaway, thanks.

  114. Katklaw777 says:

    I subscribe via email.

  115. Tammy says:

    I would love to try Chicken Corn Chowder

  116. Linze! says:

    I love Progresso traditional New England Clam Chowder. Perfect for lunch or dinner. Great in cold weather too.

  117. Linze! says:

    Email subscriber.

  118. Linze! says:

    Follow through google friend connect.

  119. Linze! says:
  120. Barbara M says:

    I’d like to try this soup – Chickarina w/Meatballs.

  121. Barbara M says:

    Your banner is on my blog.

  122. Barbara M says:

    Following you via Google friend connect.

  123. Barbara M says:

    Twitter follower @JalapenoMama and a daily tweet.
    http://twitter.com/JalapenoMama/status/7559826420

  124. Sarah says:

    I’d like to try the Chicken Tuscany.

  125. HenriettaN says:
  126. Becca says:

    I’d love to try the Potato Broccoli & Cheese Chowder, thanks!

  127. Becca says:

    I am now an email subscriber.

  128. Becca says:

    I have your banner up on the left at http://beccascontestlist.blogspot.com

  129. Becca says:

    I follow your blog on gfc. sbcashortie (at) hotmail (dot) com

  130. Becca says:

    I am following you on twitter (I am sbshortie) and I tweeted the giveaway at http://twitter.com/sbshortie/status/7568044042

  131. Christina Sparks says:

    Homestyle Minestrone-High Fiber

  132. Karen Pochodowicz says:

    Chicken and herb dumplings

  133. Barbara M says:
  134. Laura DeLuca says:

    I’d love to try the Italian Wedding

  135. Laura DeLuca says:
  136. Laura DeLuca says:

    email subscriber

  137. Laura DeLuca says:

    got your button

  138. Laura DeLuca says:

    follow on google

  139. angie says:

    commented on your post rewarding potty farts
    shopannies@yahoo.com

  140. angie says:

    commented on your post my husbands first surgery
    shopannies@yahoo.com

  141. angie says:

    commented on your post disney social media moms celebration were going
    shopannies@yahoo.com

  142. Erica C. says:

    Chicken & Dumplings sounds tasty!

  143. angie says:
  144. Kelly says:

    I’d like to try Minestrone & Italian Wedding Soup/ My parents eat this soup all the time. I also like Clam Chowder.

    kibbles0905@yahoo.com

  145. Kelly says:

    I subscribe to your email.

    kibbles0905@yahoo.com

  146. Kelly says:

    Follow on Google Friends Connect.

    kibbles0905@yahoo.com

  147. Kelly says:

    I follow on twitter and tweeted

    http://twitter.com/Sarafan2/status/7600424457

  148. HenriettaN says:
  149. Andria says:

    I’d like to try the Italian Wedding Soup

  150. Andria says:

    email subscriber

  151. Linda Lansford says:

    I want chicken noodle

  152. Beckye says:

    I would love to try the Minestrone and the Vegetable Italiano. Y’all have a lot more varieties available now. Looking forward to trying more. No MSG! Hurray!

  153. My favorite Progresso soup flavor is Steak & Roasted Russet Potatoes :) *Thanks* for the giveaway!

  154. Subscribed by email

  155. Your button is in my sidebar, Buttons K – N

  156. Following with Google Friend Connect

  157. Following on Twitter and Tweeted

  158. Shared on Facebook

  159. Tamara B. says:

    I would love to try their Chicken Tuscany

  160. Tamara B. says:

    I am a subscriber by email

  161. Tamara B. says:

    I left a comment at Little Miss Multimedia – Generation Tech post

  162. Jennifer H says:

    New comment on Lil Miss multimedia

  163. Jennifer H says:
  164. HenriettaN says:

    daily tweet 1/11 That soup would really warm me up today! My toes are frozen.. brrr!

    http://twitter.com/ahensnest/statuses/7640655700

  165. Barbara M says:
  166. Jeanine says:

    I’d love to try the Chicken Tuscany

  167. Linda Kish says:

    I’d like to try the chicken and herb dumplings

    lkish77123 at gmail dot com

  168. Barbara M says:
  169. dreeg says:

    I like the 0 point light vegetable and noodle.

  170. Jason Nickolay says:

    I love the Zesty Southwestern Style Vegetable

    jason(at)allworldautomotive(dot)com

  171. Jason Nickolay says:

    subscriber

    jason(at)allworldautomotive(dot)com

  172. Jason Nickolay says:

    Google Friend Connect follower

    Nickolay

    jason(at)allworldautomotive(dot)com

  173. Jason Nickolay says:

    Twitter follower

    parkerozgood

    tweeted

    http://twitter.com/parkerozgood/status/7720544530

    jason(at)allworldautomotive(dot)com

  174. Melissa Nunley says:

    I’d do the potatoes, broc and cheese

  175. Eileen says:

    Well…my daughter IS eating Progresso LIght every day now…so I would be winning this for HER. She is trying to lose 30 pounds. THE CHICKEN DUMPLING and HERB would be one she’d like.
    ME…I’d be going for the FIBER ones. I didnt know they made them!!
    thank you!

    ejrichter60 at gmail dot com

  176. Eileen says:

    I subscribe by email. thank you!!!

    ejrichter60 at gmail dot com

  177. Patricia says:

    I would love to try the Vegetable Classics. I love Vegetable Soup!

  178. Barbara M says:
  179. Angela Winesburg says:

    I would love to try the Hearty Penne in Chicken Broth, thanks!

  180. Barbara M says:
  181. angie says:

    Chicken Tuscany sounds great.

  182. Erika says:

    the chicken cheese enchilada soup….yummers!

  183. Erika says:

    New friend through google friend connect!

  184. Barbara M says:
  185. Benita says:

    I love the Italian Wedding Soup.

    bgcchs(at)yahoo(dot)com

  186. Benita says:

    Email subscriber.

    bgcchs(at)yahoo(dot)com

  187. Benita says:

    Follower via GFC.

    bgcchs(at)yahoo(dot)com

  188. Chrysa says:

    Italian Wedding Soup looks great!

  189. Chrysa says:

    I’m following your blog in Google Friend Connect.

  190. Elizabeth says:

    Steak & Homestyle Noodles is my favorite!

  191. Laura DeLuca says:
  192. Soha Molina says:
  193. Barbara M says:
  194. Jen @ GBG says:

    I would most like to try their high fiber creamy tomato basil.

  195. REBECCA TOWNER says:

    I like their Italian Style Wedding

  196. Barbara M says:
  197. I’ve always been a sucker for Traditional Chicken Noodle soup.

  198. e-mail subscriber.

  199. follower via Google Friend Connect.

  200. Christine says:

    I would love to try the Chicken Vegetable Rotini!

  201. Janna Johnson says:

    I love the italian weddings soup!
    Thanks for entering me! Great Contest!

    Janna Johnson
    janna@FeedYourPigBlog.com
    jannajanna@hotmail.com
    http://www.FeedYourPigBlog.com

  202. Sharon A says:

    I love Progresso soup. I like the savory vegetable barley.

  203. Lisa says:

    I’d like to try the High Fiber Chicken Tuscany soup!

  204. Lisa says:

    I subscribe via email

  205. Lisa says:

    I follow via Google Friend Connect

  206. trixx says:

    My fave is the Rich & Hearty: Steak & Roasted Russet Potatoes soup!

  207. trixx says:

    I’m an email subscriber

  208. trixx says:

    I’m a follower too!

  209. Barbara M says:
  210. Erma says:

    I’d like to try chicken and herb dumplings.

  211. Lisa Taylor says:

    I would love to try the Potato Brocolli and Cheese Chowder lezanac@yahoo.com

  212. Lisa Taylor says:

    gfc follower lezanac@yahoo.com

  213. CherylS22 says:

    My favorite Progresso soup is their Lentil soup. Thanks!

  214. CherylS22 says:

    I’m an e-mail subscriber

  215. CherylS22 says:

    I follow in GFC

  216. karen says:

    my favorite is Hearty Vegetable & Noodle. Thanks.

  217. Kim H. says:

    I love Italian Wedding soup. Thanks so much!

  218. Kim H. says:

    I added your banner to my blog.

    http://randominities-etsy.blogspot.com/

  219. Kara Davis says:

    southwestern fiesta vegetable sounds yummy to me!

  220. Carla says:

    I like the Southwestern Style Vegetable Soup.

  221. Ed Nemmers says:

    Steak and Homestyle Noodles for me!

  222. Rosey says:

    My toddler loves dumplings and soup, so I’d like to try the chicken and dumplings soup to try and sneak that chicken into his meal.

  223. Rose Alexis says:

    I am an e-mail subscriber.

  224. Rose Alexis says:

    I follow your blog.

  225. John Deal says:

    I really like Split Pea with Ham.

  226. Storm says:

    I would like the Chicken Vegetable Rotini soup.

  227. Sand says:

    I would love to try the Minestrone.

  228. Auriette says:

    Chicken with Wild Rice is my favorite.

  229. theodore esteghamat says:

    I love their chicken and dumplings soup.

  230. theodore esteghamat says:

    Email subscriber.

  231. Tammy says:

    I really like their Creamy Chicken and Wild Rice Soup.

  232. Kerri R says:

    The low sodium creamy tomato with basil sounds yummy

  233. Kerri R says:

    I signed up for email updates

  234. Kerri R says:

    Following you on twitter and retweeted

  235. Barbara M says:
  236. Veronica Garrett says:

    I love Turkey Noodle.

  237. Gloria says:

    The Italian Wedding Soup is my favorite!

  238. Gloria says:

    email subscriber

  239. Gloria says:

    http://kngmckellar-glorias.blogspot.com/

    have your banner already

  240. Gloria says:

    http://twitter.com/kngmckellar/status/7987471846

    follow on twitter and tweeted

  241. Gloria says:
  242. Arla says:

    I like the High Fiber most, it’s Great they came out with this line.

    lighthousee27(at)gmail.com

  243. Arla says:

    I did subscribe by e-mail.

  244. Arla says:

    Google friend connect follower!

  245. Arla says:
  246. heather c says:

    I think the high fiber Chicken Tuscany is high on my list of soups to try.

  247. kathy pease says:

    i love the chicken tuscany :)

  248. kathy pease says:

    Google Friend klp1965

  249. kathy pease says:
  250. kathy pease says:
  251. Shannon says:

    lentil is my favorite

  252. Shannon says:

    following you on google (07violet)

  253. Charlene Kuser says:

    I would like to try the Light in the Homestyle Vegetable and Rice

  254. Charlene Kuser says:

    Subscriber via email

  255. Charlene Kuser says:

    Following on google friend (Charlene)

  256. Charlene Kuser says:

    Following and RT (Swtlilchick)
    http://twitter.com/Swtlilchick/status/7989965734

  257. Susan Smith says:

    Chicken and Herb dumplings sounds yummy.

  258. Charlene Kuser says:
  259. Betty Curran says:

    I’m a big fan of New England Clam Chowder. Now if they would make that into a lighter version I’d be a happy camper.

  260. Betty Curran says:

    I’m an email subscriber.

  261. Betty Curran says:

    I follow via Google Friend Connect.

  262. Betty Curran says:

    I follow on Twitter as willitara.
    Tweet
    http://twitter.com/willitara/status/7990759968

  263. Lance Pearson says:

    dreamcleavers@yahoo.com
    i like italian wedding the best

  264. Lance Pearson says:

    dreamcleavers@yahoo.com
    email subscriber

  265. Lance Pearson says:

    dreamcleavers@yahoo.com
    i follow you
    dreamcleavers

  266. Lily Kwan says:

    The Italian Wedding Soup flavor sounds very tasty!

  267. Lily Kwan says:

    I subscribed to your email updates.

  268. DanV says:

    I like the potato broccoli and cheese chowder

  269. heather says:

    I would love to try the Hearty Vegetable & Noodle!

  270. heather says:
  271. heather says:

    Follower!

  272. jessica says:

    i’d like to try vegetable classics!

    elginjessica at gmail dot com

  273. Daily Tweet

  274. Amy Delong says:

    my fav is italian wedding soup!

    ardelong2(at)gmail(dot)com

  275. Gianna says:

    Chicken and Wild Rice.

  276. Brenda says:

    Chicken and herb dumplings sounds yummy, my choice for sure, thanks

  277. Sandra S. says:

    I like the Light Chicken and Dumpling soup. Thanks!

  278. Sandra S. says:

    I follow on Google Friends (Smart Cents Mom)

  279. Sondra says:

    I would like to try the potato broccoli & cheddar chowder.

  280. Sondra says:

    Subscribed by email

  281. Sondra says:

    Follow on Google

  282. diane Baum says:

    Bring on the clam chowder, please!!!!