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5 Powerful Benefits Family Dinners Have on Children

March 31, 2023 by admin

You just got done working on your real estate business’s new marketing strategy using REI Blackbook, when you noticed it’s past dinnertime. It can be challenging to navigate owning a business and being a parent. However, having family dinners together is something that can have a big, positive impact on your children. If you’re not sold on that, we’re explaining 5 powerful benefits family dinners have on children.

Let’s get into it!

Quality Bonding Time

Quality time is incredibly beneficial to your children’s overall mental well-being. Research shows that children who spend more quality time with family are “less likely to participate in risky behaviors such as drug and alcohol usage.” An easy way to make sure that your children are getting enough quality time with you is by making family dinners a regular occurrence. The time spent around the dinner table is sure to make your children feel more loved and appreciated.

Learn More About Your Children

The dinner table is the perfect place to keep up to date on what’s going on in your children’s lives. As children get older, it becomes more challenging to encourage them to open up with you due to busy schedules and rebellious teenage attitudes. Making family dinners a priority every night ensures that both you and your children have a dedicated time and place to communicate and stay connected with one another.

Teaches Healthy Habits

Not only do family dinners help you to stay connected with your children, but it’s also an effective way to teach them healthy habits. Instead of rushing to eat, family dinners encourage your children to approach eating a meal as a time to slow down and appreciate their time while enjoying healthy food. In turn, this can help to prevent mindless eating later on in life – which is a big contributing factor to weight gain and subsequent health issues from that.

Minimizes Screen Time

When it comes to regular family dinners, it’s best that you keep it a screen-free zone. Otherwise, you miss out on the majority of wonderful benefits that it provides for both you and your children. Watching TV or using your phone at the dinner table could also lead to unhealthy habits and behaviors later on in life. Experts say that there’s a strong correlation between multi-tasking, like when you’re watching TV or on your phone, and weight gain. This could be because you’re not paying attention to how much you eat which could easily result in you eating more than you need or the amount you intended to.

Establishes a Routine

Regular family dinners are an effective and easy way to teach your children the importance of having a routine. Not only does it teach children the benefit of consistency and staying on a schedule, but it also allows them to have some type of structure to their day. It’s important that children grow accustomed to certain routines growing up, as it will help them to establish their own healthy routines as they get older.

Filed Under: Children

Try These Delicious Summer Cocktail Recipes to Quench Your Thirst this Summer

March 28, 2023 by admin

Summer is the perfect time to spruce up your favourite cocktail recipes with a sparkling twist! With only a few ingredients, you can easily upgrade any classic drink into something special and refreshing. Here are some of the best summer cocktails that use sparkling mineral water as an ingredient to keep you hydrated while you indulge!

Strawberry Mint Sparkler

This easy-to-make cocktail is perfect for hot summer days. All you need is 2 ounces of vodka, ½ ounce of simple syrup, 3 fresh mint leaves, 4-5 strawberries, and 2 ounces of sparkling mineral water. In a shaker, muddle the mint leaves and strawberries until they release their juices. Then add the vodka, simple syrup, and ice before shaking it all together. Pour the mixture into a glass over ice and top with sparkling mineral water. Garnish with additional strawberries or mint leaves if desired. 

Cucumber Gin Fizz

This light and refreshing cocktail is sure to be a hit at your next gathering! To make it, you will need 1 1/2 ounces gin, 1/2 ounce lime juice, 2 slices cucumber (plus more for garnish), and 2 ounces sparkling mineral water. Muddle together the cucumber slices in a shaker before adding the gin and lime juice. Shake well then pour over ice in a glass before topping with sparkling mineral water. Garnish with additional cucumber slices if desired. 

Blackberry Lime Spritzer

This delicious spritzer will quickly become your go-to summer drink! All you need is 4 blackberries (plus more for garnish), 1/2 ounce lime juice, 2 ounces white rum or vodka, and 2 ounces of sparkling mineral water. In a shaker muddle together four blackberries until they release their juices, then add the lime juice and liquor of choice followed by ice cubes before shaking vigorously. Pour into two glasses over ice, then top each glass off with one ounce of sparkling mineral water before garnishing with additional blackberries if desired. 

Sangria Spritzer

Start by combining one part red wine, one part orange juice, and one part sparkling mineral water in a pitcher. Add a few slices of orange to the mix and let it sit for an hour or two before adding ice cubes when ready to serve. This refreshing concoction is sure to be a crowd favourite! 

Aperol Fizz

Mix one part Aperol, one part vodka, and two parts sparkling mineral water in a shaker filled with ice cubes. Shake vigorously for 15 seconds and strain into glasses filled with more ice cubes. Garnish with orange peel for extra flavour and pizzazz! 

Watermelon Cooler

Muddle half of a seedless watermelon in a pitcher until it becomes liquidy (about three cups). Add four ounces of vodka and stir until combined. Top off the mixture with two cups of sparkling mineral water and add a few sprigs of mint leaves for garnish. Serve chilled over fresh ice cubes.

Lemon Basil Gin & Tonic

In a shaker filled with ice cubes, combine two parts gin and one part lemon juice before shaking vigorously for 15 seconds or so. Strain into highball glasses filled with fresh ice cubes before topping off each glass with one part sparkling mineral water. Garnish each glass with basil leaves for an extra zing! 

Mojito Mint Fizz

Muddle 8-10 mint leaves in bottom of shaker until they become fragrant (about 10 seconds). Fill the shaker halfway full of crushed ice before adding two ounces white rum, one ounce lime juice, ¾ ounces simple syrup (or 1 tablespoon sugar), and 2 drops Angostura bitters (optional). Shake vigorously for 15-20 seconds before straining into highball glasses filled halfway full with more crushed ice cubes per glass. Top off each glass with sparkling mineral water and garnish each drink with lime wedges or mint sprigs — whatever suits your fancy! 

Bottoms up!

Any of these delicious drinks are sure to quench your thirst this summer! Whether you’re looking for something light or something fruity, there is something here for everyone to enjoy. Have fun experimenting in the kitchen this season by turning your favourite cocktails into something extra special using these recipes as an inspiration point. Enjoy!

Filed Under: DIY

Why Should You Give Your Child an Allowance?

March 18, 2023 by admin

Raising children can be expensive and challenging, but setting your child up with an allowance could provide valuable money lessons for the future. An allowance is a great way to teach children about managing and budgeting their own finances in a safe environment before entering adulthood. Parents should take into consideration the numerous benefits that come with giving their child an allowance, from developing financial independence to greater self-sufficiency. Ultimately, it’s up to you as a parent to decide what is best when considering allowances; however, this blog post will discuss some key reasons why giving your child an allowance could set them up for success both now and in the future. 

First, an allowance can help teach children how to budget and manage money. When given a set amount of money each month, kids can begin to understand the concept of saving, as well as the importance of not spending it all at once. Additionally, setting a budget and breaking it down into categories such as ‘needs’ and ‘wants’ can help kids understand the difference between responsible and impulsive spending.  Through trial and error, kids can learn how to make the most of their finances and be more mindful of their spending. 

Second, an allowance can also help prepare children for financial independence. Allowing kids to make their own spending decisions from a young age will give them more self-confidence in managing their finances as they get older. Having access to their own money can also encourage children to be more proactive in terms of finding ways to earn additional income, such as doing chores around the house or getting a part-time job. Furthermore, having an allowance from a young age can make kids more responsible and can provide an extra layer of financial security when they enter adulthood. 

Finally, providing an allowance to your child can also be beneficial in terms of teaching them the value of money. Kids can learn to appreciate the hard work and dedication that goes into earning and managing money, which can help them become more mindful consumers. Additionally, an allowance can be a great incentive for kids to learn about the consequences of making irresponsible purchases and to think twice before spending their money. 

Overall, there are numerous reasons why giving your child an allowance can be beneficial in the long run. By setting up a budget and teaching them the value of money, you can give your kids the financial literacy they need to become independent adults, so they can budget for major expenses like moving services from Black Tie Moving. 

Filed Under: Children

Benefits of Eyebrow Microblading

March 2, 2023 by admin

Are you considering eyebrow microblading? This popular beauty treatment can give you natural-looking, fuller eyebrows. Read on to learn more about the benefits of eyebrow microblading from Bowler Esthetics and what you can expect from the procedure.

Wake up with perfect eyebrows every day

Looking to simplify your morning routine and be able to step out with perfect eyebrows each day? Microblading could be the right choice for you! This safe, semi-permanent procedure is growing in popularity. During the microblading session, a small handheld device with needles will be used to create fine-looking strokes so that it replicates the look of natural eyebrow hairs. The pigment will then be placed beneath the surface of the skin, which requires your specialized skincare routine once it’s healed, and you won’t need to worry about them fading or smudging after one shower. Wake up ready with microblading and start each day off worry free!

Say goodbye to your pencil or pomade routine

Embrace the modern hairstyling revolution and free yourself from tedious, traditional styling routines. Now you can get polished, professional looks in half the time with top-of-the-line hair products that provide long-lasting hold and definition. From lightweight sprays to gels that add texture, a wide variety of options make it easy to create any look you desire. Whether you’re after sleek and shiny or tousled and imperfect — or something in between — you can say goodbye to those tedious routines of yore and welcome the limitless possibilities of modern styling.

Achieve a natural look that lasts for months

Achieve a natural look that can last for several months with semi-permanent makeup. Unlike traditional makeup, this application requires no daily routine and minimal upkeep after the initial appointment—it is long-wearing, smudge-proof, and waterproof. Semi-permanent makeup is great for busy lifestyles; you won’t have to worry about your daily makeup routine. It can also restore facial features–such as eyeliner, lip color, and cheek contouring–that are lost due to age or depend on materials like glasses to provide definition in their features. Best of all, it gives you a more youthful appearance, gives you confidence, and makes a difference in how people perceive you.

Microblading is less painful than other hair removal methods

Microblading is a form of semi-permanent hair removal treatment done by creating tiny incisions in the skin and depositing pigment. It’s a method many people prefer because it is less painful than other hair removals treatments, such as waxing or chlorine bleaching. Many people report that the recovery time is also incredibly fast, with just a few days of sensitivity and redness before the area returns to normal. Though microblading requires multiple treatment sessions for optimal results, it offers longer effects compared to shaving or epilators. It can potentially last months at a time with regular touch-ups, making it an ideal choice for those looking for low-maintenance hair removal treatments.

It’s an affordable way to improve your appearance

Investing in your appearance can sometimes be a costly endeavor, but it doesn’t have to be. There are plenty of affordable ways to improve your appearance without breaking the bank. One of these is making sure you stay on top of basic hygiene and grooming routines, such as showering daily, brushing your teeth twice a day, keeping your hair trimmed or styled regularly, and using face moisturizer that best suits your skin type. Additionally, make sure you’re maintaining a healthy lifestyle by eating right, exercising regularly, and getting enough rest. All of these steps will help improve not only your physical appearance but also boost your mental health too!

Taking the plunge and getting microblading can be a great way to take your appearance to the next level. With perfect eyebrows that look natural, last for months and require no daily maintenance, you’ll love how easy it is to achieve beautiful brows. Plus, with so many talented technicians out there, you’re sure to find someone who will give you the lovely look you want. So why not take the leap and get yourself ready for a lifetime of gorgeous eyebrows? You won’t regret it—microblading is worth every penny.

Filed Under: Fashion

5 Time Management Tips for Busy Moms

February 28, 2023 by admin

You have so much on your plate for the day ahead. You have to drive your child to soccer practice, schedule a move with www.blacktiemoving.com, balance the checkbook, contact your realtor, go grocery shopping, and make dinner. This certainly sounds like the life of a busy mom!

We’re here to offer 5 time management tips for busy moms to help you out. 

Make Sure You’re Organized 

If you’re a busy mom, it’s crucial that you keep everything organized. Organization is an important time management skill for busy moms. Effective organization allows you to find whatever it is that you need in a fast and effective way. By doing so, this will save you a lot of time in the long run as you won’t be tearing apart the closet to try and find your child’s soccer uniform. 

Delegate Where You Can 

As a busy mom, it’s okay to ask for help when you need it. So often, moms will feel that delegating tasks makes them less worthy or less of a mom. This is absolutely not the case. In order for you to be the best mom you can, you need to take advantage of opportunities that can help prevent you from becoming overwhelmed or stressed out. Delegating tasks, where needed, are an effective way to prevent this from happening.  

Prioritize What You Need to Do 

In order to master the art of time management skills as a busy mom you have to learn how to prioritize your tasks. Whatever it is you must get accomplished each day differs regarding importance and how much time you have. An easy way to effectively prioritize your tasks is to create a “to-do” list. Write out your tasks in order of least importance to highest importance. Try and get the more pressing tasks done first and save the easier or less important tasks for later.

Create a Schedule 

A schedule is a mom’s best friend when it comes to time management skills. You are busy with multiple errands, obligations, and activities you need to get to throughout the day. In order to make sure that you stay on track, you’ll want to create a daily schedule. You can get as detailed as you’d like with it, but the basics will do. Creating a schedule will make your life so much easier and help you manage your time in an effective way.

Allow Yourself a Break

Even if you’re a supermom, you need to give yourself a break sometimes. Try and set aside some time each day to relax and focus on yourself. By taking regular breaks, you prevent feeling overwhelmed or stressed throughout your day. In turn, this makes it to where you can go about your day with more focus and energy. It’s also not a bad idea to give yourself a “day off” a few times a month. Schedule some days where you can practice self-care – like a spa day or a brunch with friends. You deserve some time for yourself for all that you do!

Filed Under: Education

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We left our home in Sydney, Australia many moons ago in May 2012 and, other than a brief stint back in Perth for Christmas and a wedding in early 2014, we have been travelling the world nomadically ever since, running a business from our laptops and we’re here to show you how to do it!