• Home
  • About
  • Write For Us

3 Kids and Us

  • Children
  • Education
  • DIY
  • Fashion
  • Finance
  • Tech
  • Travel

How to Choose a Summer Camp for Your Child

February 24, 2017 by admin

Source

If you want your child to have a fantastic time this summer, then you need to start looking for summer camps now. One example of an excellent summer camp can be found on http://preschoolfunland.com/our-programs/junior-summer-camp/. However, the internet will only tell you so many things, and since you will be entrusting your child to the group leaders at a summer camp, it is likely that you will have a few other questions. This is true whether you want to send your child to Preschool Fun Land or to any other camp. This is why it is recommended that you think about what your most important outcome is for your child.

Possible Outcomes

Most preschool camps have a focus on a particular outcome with their children, but they touch on all of them. If you know which one is most important to you, you will also be better equipped to choose the right program. Key focus areas are:

  • Pursuing a passion.
  • Skill development.
  • Relaxing.
  • Making friends.
  • Being a child.
  • Learning something new.
  • Academic challenge.
  • Trying a wide variety of activities.
  • Family time.
  • Gaining independence.
  • Building social skills.
  • Travel.

When you consider what your decision is, you have to do some introspection to think about why you are picking a certain focus. Is it:

  • Because you really want this focus?
  • Because someone else thinks that it is best for your child?
  • Because it is what your child wants?

One issue that may also help you cut your shortlist down significantly is that of location. People tend to send their children to camps that fall into one of two categories:

  1. The convenience of being very nearby, which means that there are little associated travel costs, and that someone can come if anything goes wrong.
  2. The experience of going to a completely new destination.

There is no right or wrong in this answer, only a right or wrong for you and your child. Do take location into consideration, focusing again on what you believe is best for your child. And remember to involve your child in that decision.

Remember that children are only children for a very short period of time, and they need to be able to enjoy it. When you consider that they will spend between one and eight weeks at camp, it is important that your child will have an opportunity to build positive memories. Before you know it, they will be all grown up and there will be no more need for any kind of summer camp!

Now, you should be ready to start looking for the camp of your choice. This may seem overwhelming, because there are so many options out there. However, if you have determined what your focus is (and that your child agrees with that focus), you should be able to narrow your list down significant. If you feel a bit overloaded, then you need to simply take a step back and wait a couple of hours.

Filed Under: Children Tagged With: children, kids, play, summer adventure, summer camp

Bringing Your Child to Work: Great Ways to Keep Them Busy and Out of Trouble

February 17, 2017 by admin

Oct. 30, 2015 "This is the first time the same child has made two appearances in the Year in Photos. But it was difficult to not again include Ella Rhodes, daughter of Deputy National Security Advisor Ben Rhodes, after the President lifted her in her elephant costume that she was wearing for a Halloween event at the White House." (Official White House Photo by Pete Souza) This official White House photograph is being made available only for publication by news organizations and/or for personal use printing by the subject(s) of the photograph. The photograph may not be manipulated in any way and may not be used in commercial or political materials, advertisements, emails, products, promotions that in any way suggests approval or endorsement of the President, the First Family, or the White House.
Source

Your child minder let you down, the kid’s school is closed due to bad weather; sometimes it’s necessary to bring small children to work with you. What you don’t need is for them to get bored and start whining or running around the office disturbing all your co-workers. What you do need is some ideas to keep them busy and out of trouble while you get through your workday. Here are some ideas to inspire you.

Inspire Their Creativity

Children love creative task so why not get your kid to color you a picture with the Coloring Book for Me & Mandala app? This app can be downloaded to any mobile device and provides hours of coloring fun without the need for paper and pens. The app has a great selection of pictures to color, including: people, places, birds, animals, flowers, geometric designs, and mandalas so kids won’t get bored. With more than 25 color plates to choose from, kids can really go to town. To color, just pick a shade and touch an area of the image. It’s than simple.

Get them Thinking

Kiko’s Thinking Time: Cognitive Training for Children’s Brains will give your kids a stimulating mental workout. This collection of games is designed for kids age 5 and under, to help them to develop concentration, reasoning skills and memory. They are encouraged to develop an eye for detail by matching colors, shapes, animals and objects. The free app allows children to complete one level per day. Parents can purchase unlimited access in one month, three month and annual time periods.

Stimulate Young Scientists

Designed for budding Einsteins, Thinkrolls 2 logic puzzles brings science concepts like electricity, force and density into play. With two settings, easy and hard, you can set levels for preschoolers and older children. You can also set accounts for up to six separate users with customized levels. Each time kids complete a level, they’ll have a new character to play with.

Explore with Robots

Tinybop’s Robot Factory is a unique app for early elementary school-age kids, which allows them to explore, design and interact with mazes, quirky characters, a rolling ball platform game and other thought provoking challenges. Kids will have to concentrate to keep their Thinkrolls gliding, rolling and teleporting using basic physics to guide them through themed levels.

Have Fun With Numbers

Motion Math: Cupcake! In this simulation game, kids are encouraged to build a cupcake delivery shop. They will need to design cupcakes, buy ingredients, set prices and deliver the goods to customers. Kids have to get used to being the boss, dealing with customers, handling word problems, helping the business grow and using match and strategy to make a profit.

Whether your office is at home or elsewhere, keeping children engaged when you have to take them to work with you will mean that they will be happy and you have a more productive day.

Samantha McLean is a working Mother who has 2 sons. She writes about parenting when you work and other family lifestyle topics.

Filed Under: Children Tagged With: children, kids, office, work

10 Tips on How to Prevent Obesity in Your Child

January 24, 2017 by admin

Did you know that Trust for America’s Health estimates that by the year 2030, 44% of Americans will likely be obese? Also, the Center for Disease Control and Prevention expects that 42% of Americans will have Body Mass Index levels indicating they are overweight. Further, given that 42% to 63% of overweight high school kids are likely to be obese as adults, as a concerned parent, you would want to learn how to prevent obesity in your kids. Childhood is the perfect time to inculcate healthy eating and exercise habits so that they can avoid obesity and the common medical issues that accompany it into adulthood.

 Picture1

Causes of Obesity in Kids

To raise healthy kids and potentially fit adults, you must first understand the root causes of obesity. Accordingly, you can work out how to prevent the condition in your family. Results of a study established in the International Journal of Preventive Medicine reveal that kids are most likely to be overweight because of various issues that range from genetic propensity and unhealthy habits to environmental factors.

  • Genetic Factors: Your kids’ individual genetic makeup and the traits they inherit from their parents can affect their propensity to gain weight. They may also inherently have a slower metabolism that results in their body storing fat instead of expending it to get energy. How the body stores fat is yet another factor that genes control.
  • Unhealthy Eating Habits: While genes do play a significant role, your kids’ diet can also affect their weight. Too many sugary foods and beverages and other high-energy items can cause weight gain when kids are consuming more calories than they burn with physical activity.
  • Lack of Adequate Playtime: If your children are spending too much time in front of the television or with other devices like tablets and computers, they could start to gain weight. Eating unhealthy snacks in front of the television and the influence of advertisements that encourage the consumption of sugary foods can also add to the problem.
  • Environment at Home: The typical meals that you cook and serve at home are the first lessons you can give your child on how to prevent obesity. If you regularly exercise and watch what you eat, your child will also pick up the same habits.
  • Accessibility to Parks and Playgrounds: If your neighborhood or community does not have any parks where your kids can play, they may be forced to spend time indoors and consequently, gain weight.

 Picture2

Tip No. 1 – Protect Your Kids from Obesity Before Birth

Interestingly, you can start caring for your kids’ health even before they are born. Studies have shown that maintaining an optimum weight all through your adult years ensures that you have fitter children. You must also gain only the prescribed weight during your pregnancy and keep a careful watch on your diet and exercise regimens. The precautions you take will help you avoid gestational diabetes and prevent the possibility of diabetes in your kids when they become adults. Work with your doctor and request for a diet program that will help you keep your weight down. Also, ask about any other information on how to prevent obesity.

Additional Tips to Prevent Obesity

Here are some ideas on how to prevent obesity in your kids. Keep them in mind when planning their meals.

  1. Watch Their Diet: Restrict the amount of sugary and high-energy foods that they consume and substitute them with low-fat dairy products, fruits, vegetables, nuts, and healthy fats and carbohydrates. Make sure they get adequate protein in their diet.
  2. Watch the Portion Sizes: Serve appropriate portions, but don’t allow overeating.
  3. Have Fixed Family Mealtimes: Get the whole family to be present at dinner. This time is great for bonding with the kids and encouraging healthy eating habits.
  4. Keep Them Hydrated: Encourage them to drink lots of water and restrict a number of sugary beverages they consume.
  5. Encourage the Right Kind of Snacking: Growing kids get hungry all the time so keep healthy snacks handy like fruit and salads with tasty dips like hummus.
  6. Restrict the Time They Spend with Devices: Restrict the time they spend playing video games and watching television. When working out strategies on how to prevent obesity, include encouraging them to play outdoor games and stay active.
  7. Help Them Stay Active: Take them to parks and playgrounds, so they play. You could also encourage them to take part in sports. This approach will need you to make the extra effort and drive them to and from practice, but your kids’ health will thank you for it.
  8. Join Them: Nothing excites kids more than their parents joining them in games and some rough and tumble. Use this fun time to create closer bonds with your kids.

 Picture3

Tip No. 10 – Get Expert Help to Protect Your Kids from Obesity

The habits you teach your children on how to prevent obesity will help them remain fit and healthy all through their lives. They are likely to continue to follow the lessons even when they are eating in the school cafeteria or out with friends. If, despite your best efforts, you still think your kids are gaining more weight than they should, consult your pediatrician for directions on how to help them.

Under the supervision of your kids’ medical care practitioner, you could consult an expert dietitian for tips on how to prevent obesity in your children. And, create the perfect diet plan that is optimum for the whole family. Such fitness experts will take into consideration your kids’ likes, dislikes, and their lifestyles. They can also prescribe the right exercise regimens that will help your children attain their optimum weight levels and maintain them all through adulthood. The steps you take today will ensure the lifelong health of your children.

Filed Under: Children Tagged With: children, fitness, Health and wellness, healthy, healthy eating, kids, obesity

How to Help Your Child with Sports Injuries this Season

January 24, 2017 by admin

If your kids love to take an active part in sports, that’s awesome! Playing games encourages the development of discipline, team spirit, and sportsmanship. Above all and most important, it cuts back on the time kids spend with devices. However, playing sports carries the very real possibility of injuries. While acute sports injuries are commonplace, chronic injuries can affect the growing musculoskeletal structure of a child’s body.

In the year 2012 alone, more than 1.3 million kids reported to the emergency room with sports injuries ranging from ankle sprains, ligament tears, and head trauma, among others. As a parent, you must do the best you can to protect your kids from such injuries. And, since they are unavoidable, use the best treatments possible to help them recover quickly and get back in the game, one of them being PRP treatment for sports injuries.

Picture1

Prevention is Better than Cure

Avoiding getting sports injuries is always preferable than treating them and going through the long and sometimes, difficult rehabilitation process. So, what you can do to help prepare your kids for playing sports?

  • Make sure your children have all the protective gear they needincluding knee guards, elbow pads, helmets, and shoes with proper grips, to name a few. Talk to the coach for information on the right kind of gear that can help prevent sports injuries.
  • While your kids might have a particular interest in a specific sport, having them play different games can help lower the risk of chronic injuries. Think baseball, soccer, lacrosse, football, and basketball.
  • Talk to the coach about having your kids practice a range of different movementsso that repetitive motions don’t stress a particular joint.
  • If your children are playing a single sport all through the season, make sure you get them physical therapy to prepare their bodies before the start of the season.
  • Before the academic year begins, kids go through the preseason physicals to assess their fitness levels. Depending on the sport they’ll play, request your pediatrician to take a close look at their muscles and joints. For instance, if your child has been preparing to pitch in a baseball game, have her shoulder muscles examined thoroughly. But, if she’s on the cheerleading squad, you’ll need to pay particular attention to her lower back and core muscles.
  • Talk to your kids about the importance of warming up their muscles before playing a game to prevent sports injuries. Warming up can include dynamic and static exercises such as touching the toes, jumping, stretching, and other moves that help loosen the muscles.
  • Insist that your kids get complete rest and adequate sleep so they can recover from the stress of the sport.
  • Consult with the pediatrician and coach andwork out a healthy, balanced diet plan that includes lots of nutritious foods including lean protein, fruits, and vegetables. Make sure your child eats regular meals and takes adequate fluids to remain hydrated.
  • Explain to your kids that they must carefully follow the instructions and guidelines that their coach outlines. Ensure that they understand the importance of safety when playing.

Picture2

Watch Your Child Carefully

An important factor to keep in mind is that kids become so engrossed and focused on playing that they may overlook any sports injuries they get on the field. As a parent, you must keep a sharp lookout for any signs that indicate your child is hurt. These symptoms can include swelling of the joints, pain, and soreness even after resting well and consistent pain while playing or when at home. If you notice your child limping or indicating that the joints are “giving way,” get medical attention immediately.

Caring for Your Child

If you think your child is hurt, consult the primary care physician right away. In case your child needs specialized treatment, she will refer you to the best sports injuries doctor or orthopedist that can help you. Here are the typical treatment steps you might have to follow;

  • Avoid letting your children play until the injury has healed completely. This factor is especially important if they have limited movement in any joint. When you see them walking or using a shoulder normally, you’ll know that they are ready to go back to playing.
  • If they insist on continuing to exercise, check with the doctor for movements that will not stress the injury further. Get a trainer to supervise the workouts.
  • Make sure your kids gets the right nutrition that will help them heal faster.
  • Help your child do all the exercises that the therapist recommends. These movements will help restore the complete range of motion and functioning of the injured joint or ligament.
  • Your orthopedist might give your kids weight training exercises to do or any other workouts that can help build endurance but don’t aggravate the injured joint. Assist them in every way you can.
  • With your doctor’s recommendations, you can do your bit at home by applying hot and cold packs, compression wrapping, and keeping the injured joint immobile and elevated.

Dealing with Major Injuries

Given the young age of your kids and the fact that they’re still growing, most doctors will not recommend invasive measures to treat sports injuries that can alter their tissues and anatomy. Unless the damage is very severe, doctors prefer to avoid surgery that often involves long rehabilitation and the need to stay away from sports. Add to that is the possibility that the surgery could go wrong and cause permanent disability. As a last resort before surgery, your orthopedist might ask you to consider getting PRP treatment for sports injuries.

Picture3

What is PRP Therapy?

PRP (Platelet Rich Plasma) therapy is a minimally invasive treatment that can help your kids recover from their injuries without the use of foreign implants and chemical injections like cortisone. The PRP serum is created from a small sample of the patient’s blood and has no additives save for epinephrine that is an anti-allergic medication. After creating the serum, doctors insert it into the affected area where it sets off a healing cascade. PRP contains a concentration of mesenchymal stem cells, growth factors, cytokines, and other healing agents that are a natural part of the body’s regenerative systems.

Patients typically report seeing a marked improvement in the pain and ease of movement within a few weeks of getting the treatment.  Considering that many top athletes of the world like Tiger Woods, Rafael Nadal, Hines Ward, and others have used the therapy with amazing results, you can rest assured that it is safe for your kids also.

To help your kids with sports injuries, you might want to opt for natural treatments that are not only highly effective but also unlikely to cause any permanent changes that may affect their future growth and normal living. PRP therapy can shorten the recovery period significantly and have your kids back in the game in no time.

Filed Under: Children Tagged With: childrens, fitness, Health and wellness, kids, sports, sports injuries

Choosing Your Child’s First Computer

January 24, 2017 by admin

Are you wondering if it’s time to buy your five-year-old a computer? If you’ve been noticing more and more cartoons and coloring games on your work-assigned laptop or desktop monitor lately, now would be a good time to get your child’s first computer. But, is this move right for her, and is she old enough? Yes, absolutely!

Did you know that in the year 2013 alone, around 79% of kids were using their home computers? Further, kids aged 3 to 17 years or 6 out of 10 kids were adept at using digital devices including mobile phones and tablets. By the first or second grades, when kids are already using computers in school, it’s a good idea for her to have one at home so she can learn while playing games and other child-friendly activities.

Whether or not to buy your child’s first computer is an easy decision. But, as a parent, you need to put a lot of thought into the right device to buy. Here are some basic considerations you must keep in mind.

Picture1

Get a Family Computer

As your kids grow older, they’re going to need a computer for homework as well playing games. Choose a device that you can set up in the family living room where you can supervise the kids’ activities. Given that they can inadvertently stumble on inappropriate YouTube clips, videos, and other material, you’ll want to keep a careful watch on what the kids are doing. Some parents also prefer a laptop computer so that they can put it away when they’re not present to watch their kids. Not only can you find affordable laptops, but choosing a refurbished device as your child’s first computer can bring your costs down.

Check for the Latest Software

Even if the refurbished computer is a bit worn down, your kids are going to be so thrilled at the prospect of having one; they won’t notice it. However, you must make sure that it has the latest software. Such software installed in the newest operating systems give you the most advanced of parental controls. You can also verify that the computer has all the security measures that can protect you and the family from phishing and other threats. Create folders that have your child’s favorite games and websites that you’ve approved. They’ll find accessing them so easy that they won’t feel the need to surf and search. Limiting internet access is another strategy you can use to protect your kids.

 Picture2

Get Your Child Her Account

When buying your child’s first computer, look for one that supports Windows 10 so you can set up an individual account for your child. Create an account on account.microsoft.com/family with the appropriate age restrictions and also fix time limits. You’ll also be able to restrict the websites your child can visit and allow her to play only those games and use apps that are appropriate for her. Getting a Microsoft account that is an extension of the family has another advantage. Your child can use it to sign into any other device aside from the computer and the settings you’ve set will apply to the device. Every week, you’ll receive an email informing you of the websites your child has visited, the time she spent on each, and the total time she spends on the computer.

Added Accessories

You’re going to need a bunch of accessories for your child’s first computer. These can include software that can charge the child’s first computer quickly. Look for other add-ons like a new storage device or a RAM memory upgrade along with a new battery, and you’re good to go. Lowering the loading times will ensure that your child spends the minimum amount of time on the computer. Give her creativity an added boost with the help of DVD or CD burning device, scanner, and digital camera.

 Picture3

Should You Opt for a Refurbished Computer

Buying your kids an inexpensive, refurbished computer is a wise choice. You can ensure that in case they have spills and accidents and cause significant damage to the CPU or keyboard, it’s not a major loss. Look for a manufacturer-sourced refurbished device as your child’s first computer. Such products are sold after strict quality control measures and extensive checking. Look for a recently released device as your child’s first computer, and you might be able to find one that is practically new or hasn’t been used at all. It could last her a good long while.

The Right Time to Buy a Computer

In an increasingly tech-savvy world, digital literacy has become very essential. You’ll want to expose your child to various devices so she can adapt and learn to deal with them in a professional setting later in life. However, it is also understandable that you’re concerned about the right age for exposure and if this move is good for her. Given the rising number of cases of obesity among children, you’ll want to ensure that she does not spend too much time indoors glued to the computer. At the same time, giving her access to additional study material is an advantage you’ll want to make available to her.

When making your decision, assess how mature your child is and if her psyche is developed enough to manage devices. As a parent, you’re the best judge of whether or not it’s time to choose your child’s first computer and the perfect device for her.

Filed Under: Children, Education Tagged With: Apple, children, computers, kids, Windows

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • Next Page »

Join Our Family!

Sign Up Today!

Recent Posts

  • Top Tips for Maintaining Your Family’s Dental Health
  • Smart Toy Choices: Supporting Cognitive, Emotional, and Physical Development in Children
  • Parenting and Dental Health: Why Dental Implants Matter for Busy Moms
  • Exploring the Chinese Zodiac: Understanding the 12 Animal Signs and Their Significance
  • Ensuring Smooth Operation Beneath Our Feet: What Goes Into Pipeline Maintenance

Recent Posts

  • Top Tips for Maintaining Your Family’s Dental Health
  • Smart Toy Choices: Supporting Cognitive, Emotional, and Physical Development in Children
  • Parenting and Dental Health: Why Dental Implants Matter for Busy Moms
  • Exploring the Chinese Zodiac: Understanding the 12 Animal Signs and Their Significance
  • Ensuring Smooth Operation Beneath Our Feet: What Goes Into Pipeline Maintenance

Write For Us

Loading

Like What You See?

We left our home in Sydney, Australia many moons ago in May 2012 and, other than a brief stint back in Perth for Christmas and a wedding in early 2014, we have been travelling the world nomadically ever since, running a business from our laptops and we’re here to show you how to do it!