3 Kids and Us

5 Simple Daily Habits To Adopt To Prevent UTIs

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If you have ever experienced the disappointing cycle of recurrent urinary tract infections, you know how important it is to prevent UTIs. Each time a UTI returns, you are faced with the prospect of frequent and even painful urination, the possibility of missed work and the chore of scheduling a doctor’s appointment and heading to the pharmacy to pick up a prescription.

How much easier it would be to avoid the infection in the first place. The good news is that you can do this by making a few small changes to your routine.

  1. Take a Natural Remedy. Recurrent UTI prevention is easy when you take a proven natural remedy on a regular basis. The formula flushes out any disease-causing bacteria that have been introduced to your system.
  2. Stay Hydrated. This is simple and something you should be doing anyway to improve your health. The more you urinate the more likely you are to flush bad bacteria out of your system.
  3. Eat a Healthy, Balanced Diet.A poor diet can increase the PH in your system, increasing the likelihood of the presence of harmful bacteria. Choose less-processed foods and avoid an excess of sugar and caffeine.
  4. Urinate After Sex.Sexual intercourse can introduce bad bacteria into your system. To prevent UTIs after sex it is important to urinate soon after the act. It’s always important to urinate whenever you have to go.
  5. Make Urinary Health a Priority. A daily shower is better than a daily bath for urinary health. Also, wearing cotton underwear, which is breathable, is better than synthetic underwear, which can trap in moisture.

Get Serious About Urinary Health

Paying attention to your urinary health is a smart thing to do, especially if you have had UTIs in the past. It’s not all that difficult to prevent UTIs. Natural remedies have come a long way in recent years, making it easy to stay on top of infections.

6 Hobbies that Can Lead to a Profitable Career

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Spend enough time and energy getting good at something and, eventually, someone will pay you for it. Or, at least, that’s the conventional wisdom on the matter. Still, many people give up on their hobbies or personal interests simply because they can’t find profitable applications for them. At the end of the day, everyone has bills to pay, and even if you’re not fully satisfied with your job, it’s often preferable to the alternative. However, some activities are worth pursuing further –– at least in the financial sense. Indeed, today we’ll highlight six hobbies that with a little elbow grease and imagination can become a full-time job. Check them out here:

Writing

Keeping a journal is a great way to relieve stress, memorialize important events in your life, and boost your communication skills. What’s more, there are many ways to use a love of writing and editing to profitable effect. Blogging for a business, freelancing, or starting a blog and running advertisements on it are just a few ideas you can start with almost immediately.

Interior Design

Do you love decorating rooms and arranging furniture? If so, then you may have a career as an interior decorator/designer in your future. There’s no substitute for an eye for design, so don’t rule out the possibility of one day designing modern offices or showrooms!

Cooking

Developing a love of cooking is beneficial even if you never make a dollar doing it. That’s because cooking your own meals will improve your diet, your well-being, and help you save money at the same time! However, if you truly enjoy cooking for others –– as so many people do –– then working in the restaurant industry is something you should think about.

Brewing

The craft-beer boom of the past ten years has given hope to anyone who’s ever brewed their own beer in a garage or basement. Starting your own craft brewery will probably be a lot of fun, but it will also require a lot of hard work in order to make money consistently. Keep this in mind if you’re considering this as a serious career choice.

Gardening

There are few activities more relaxing or rewarding than tending a garden. Fortunately, you can also pick up some extra scratch by selling excess produce or by helping other people in the community set up their own gardens.

Exercise

Some individuals love exercising so much that they’re able to share their passion with others as physical trainers and coaches. Note, trainers do have to possess a deep understanding of exercise equipment, dietary best practices, and the science behind healthy living –– as well as a love of hitting the gym!

Types Of Household Staff And Why You Need Them

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With our busy lives and constant need to be in ten different places at once, it can be daunting to try and find time and space for everything – and everyone – in your busy day. Between work, child care, cooking and social activities you can run yourself ragged trying to keep up with everything that needs doing while ensuring you have quality time with friends and family. You can use a domestic staff agency to find someone to fill the jobs you have in your life to help you create more time and space for what matters most. Sound good? Here are some of the types of staff you can use:

Nanny – Part, Full, Live In or Live Out

Nannies are a great way to make sure your children are properly cared for when you’re run off your feet with work, events, social functions and more. While many people would love the ability to take on anything and everything, including raising the children with ample time in the day, the fact is that it’s just not possible for many. Nannies can be full time, part time, live in or live out, coming to the house at predetermined times such as early mornings to ensure the children have lunches packed and are off to school on time. They can provide care for children from dressing, feeding, bathing, and even educating them. Some families prefer nannies from another country who can tutor their child in languages. Whatever your need, nannies are a fantastic addition to any household.

Housekeeper

Hiring a professional housekeeper is the perfect way to ensure your home is always spotless and primed for entertaining guests, be they family, friends, colleagues or others. A good housekeeper will ensure all rooms of the home are immaculate so you never have to lift a finger and you can just come home at the end of the day and relax. So what are you waiting for? Hiring a housekeeper to do the heavy lifting is the miracle you’ve been waiting for.

House Manager

A house manager acts on behalf of you – the owner – in your absence, often being the last port of call when it comes to certain decision. If you employ a number of staff to run your household, you may need a house manager to help keep everything straight. They will ensure all jobs are done to a high professional standard and will make sure that appointments for professionals such as plumbers or builders are kept and seen to so you don’t have to worry about taking time out of your busy day. They make the perfect addition to a busy house – especially if you have multiple properties and a variety of staff.

So if you’re looking for the perfect way to ensure you can take some time off and just be able to put your feet up at the end of a long day, look no further than hiring different types of household staff. There are so many ways they can help you manage your time, so there’s never been a better reason to hire people to make your life as seamless as possible.

The Advantage of Having Wi-Fi

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These days, one of the terms you probably hear about a lot is Wi-Fi. If you don’t know, Wi-Fi is technology that uses radio waves to provide a way for people to connect online with their devices without the use of wires. This is very convenient for people who have devices such as smartphones, laptops or other types of computers. For one thing, there are tons of advantages that people experience when they use Wi-Fi connection. This is one of the reasons that it has become one of the most popular ways to access the device among people with electronic devices.

Advantages of Wi-Fi

One of the advantages that people experience when it comes to Wi-Fi is that they can get involved in more activities without worrying about it costing them in data usage. For instance, people can use their online apps such as video streaming sites without having to worry about it eating up their data. This also saves them a lot of money when it comes to high speed internet. People who want to be able to listen to their favorite music while they are applying for jobs or doing some kind of online work are going to find the best experience with Wi-Fi.

Another advantage that comes with Wi-Fi is that you get to experience faster connection depending on the type of hotspot you are at and the type of internet service provider that is in use. You can experience fast Wi-Fi connection with Optimum. This is especially helpful if you are on one of those discount mobile plans which allow you only a certain amount of high-speed data and then give the rest of the data to you at low speeds. However, there are a lot of things to consider with Wi-Fi. For one thing, the speed of the connection depends on a lot of factors such as how many devices are in use at once. You are also putting yourself at risk with public Wi-Fi.

Keeping Safe

Fortunately, there are ways to keep yourself safe when you are using Wi-Fi on your mobile phone or other devices. Among the things you can do in order to keep your site include using secure websites for any activities that are sensitive by nature. This will help protect you from any hackers or thieves that could get your information and use it for their own purposes.

Another thing you can do in order to keep your device safe is to keep the firewall going. One thing you don’t want to do is make it easier for malware or anyone that can compromise your device and bring harm to you through your device or the network. Also, there are some cases when you might want to turn the Wi-Fi off. Fortunately, many phones make it easy for you to do that. All you have to do is find the menu and the Wi-Fi icon and then tap on it. This will turn the Wi-Fi connection off.

If you want to get Wi-Fi for your home, there are plenty of service providers that will offer you this feature. However, you want to make sure that your homeWi-Fi is safe. Fortunately, there are sites and tools that you can use in order to check the safety of your connection at home. That way, you can protect yourself from any major issues while you are at home. While there are free tools, you might want to buy some tools from companies that have a good reputation. You also want to keep on top of updates so that you can keep up the protection.

As you are dealing with Wi-Fi, you do get to experience a lot of advantages. However, you have to be aware of all of the risks and know some ways that you can protect yourself. While it can be very convenient to be involved in activities that may cost a lot of data, you need to take some precautions in order to protect yourself from any major expensive tragedies.

Top 10 Baby shower gift ideas

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Having a baby is one of the most significant events in a person’s life. If you’ve been recently invited to a baby shower you’ll know just how much the parents want to celebrate, and you might be feeling a little pressured to get the perfect gift. Here are a couple of ideas that will please both parent and child.

  1. Parent-child t-shirts

Many guests at the baby shower will show up with cute baby clothes, so take things one step further by purchasing matching t-shirts for the parents as well as the baby. Some t-shirt manufacturers even print funny slogans on the t-shirts that will have passersby cracking up when the family goes out.

  1. Baby booties

A baby can never have enough shoes, and there are so many amusing  baby bootie designs out there that it isn’t hard to find something that the parents will love. From booties shaped like little cars to those modelled after cartoon characters, you’ll be able to find something that’s both adorable and functional.

  1. Photo printed on canvas

A parent knows all too well that childhood is fleeting, and documenting their child’s growth is a huge concern. Choose a beautiful photo of the baby and have it printed on canvas for the parents to display at home. This service is available at many online vendors such as Canvas Printers Online. Not only will it be a lovely addition to the home, it will also function as a record of their baby’s first few months of life.

  1. Hanging mobile

Babies spend an awful lot of time in their cribs and can get restless with nothing to capture their attention. A hanging mobile instantly brightens up the room and also gives the little one something to look at.

  1. Diaper bag

The mother of the child will thank you for your gift of a stylish and commodious diaper bag. People without kids cannot imagine the hassle of having to lug diapers, milk bottles and towels everywhere. Get a bag which is functional and yet looks good enough to go with most outfits.

  1. Bibs

Mealtimes can be a mess when you’ve got a baby with you, and a bib can help to catch the dribbles as the little one tries to get the hang of eating without having any accidents.

  1. Changing mat

As if going out with a baby in tow isn’t stressful enough, when a diaper change is suddenly needed, it can be hard to find a clean surface and avoid soiling public property. A portable changing mat will enable mum and dad to effect painless diaper changes virtually anywhere.

  1. Pacifier

When the baby starts wailing and nobody knows what’s wrong, sometimes the only thing that can calm him or her down is a pacifier. Just pop the pacifier into the child’s mouth and like magic, all is right with the world.

  1. Baby book

The baby might not be able to read right now, but leafing through a favourite picture book is something many kids like to do. Give the child his first book and years later he might thank you for introducing him to the joys of reading.

  1. Baby supplies

Baby supplies can place quite a financial burden on parents. From diapers to milk powder to baby food, there’s a lot that parents have to shell out for. Help them to stock up on baby supplies and they’ll be more grateful than you would expect. It’s a practical gift that can turn out to be a lifesaver.

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We left our home in Sydney, Australia many moons ago in May 2012 and, other than a brief stint back in Perth for Christmas and a wedding in early 2014, we have been travelling the world nomadically ever since, running a business from our laptops and we’re here to show you how to do it!