3 Kids and Us

James Feldkamp Provides Tips for Aspiring FBI Agents

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The FBI (Federal Bureau of Investigations) is one of this country’s most important law enforcement agencies. It is respected the world over. James Feldkamp explains that the Bureau was formed in 1908 and they have been at the forefront of development of new forensic techniques and strategies to analyze and solve crimes. Of course, the FBI also plays a hugely important role in Hollywood culture and this has led to many young people aspiring to join the Bureau. For them, James Feldkamp has provided a number of tips to help turn their dreams into reality.

James Feldkamp Provides Tips on Joining the FBI

According to Feldkamp, the FBI is like any other career in as such that those who work the hardest and learn the most have the greatest chance of becoming successful. Specifically, this means:

  1. Getting to know the minimum requirements for acceptance. The FBI has various assessments, interviews, and background checks that all individuals must first pass. Additionally, there is a difference between entry requirements for special agents and for support staff.
  2. Getting to know the different roles that are available within the FBI. Due to Hollywood movies, everybody wants to become a special agent. Naturally, this is the most exciting role in the Bureau as well. Becoming a special agent, however, means being physically strong and being able to keep your cool under very stressful situations. You will be trained in self-defense and in handling firearms properly. This training is so important that the FBI has developed Hogan’s Alley for it, which is an opportunity for prospective agents to apply their training in simulations. However, besides special agents, there are also many behind the scenes operatives who play a hugely important role. The support staff, as they are known, are just as vital in catching the bad guys. They include various experts such as writers, engineers, computer technicians, linguists, fingerprint experts, analysts, cryptologists, and scientists. They have the skills required to analyze crime scenes and use this to find a guilty party.
  3. Getting ready for FBI training. This means taking part in an 18 week program in which you will learn what it means to be an agent. This training takes part at the Quantico, VA Academy, where you will learn about self-defense, handling firearms, personal fitness, and police science. Only those who excel at this are likely to make it very far in the bureau – and in life for that matter.
  4. Getting to know the daily duties of an FBI agent. Before you start to work in the actual field, you will investigate and review different case files. You will work hand in hand with other agencies and officers in order to make sure you have all the relevant information available to you. Furthermore, agents often have to face gore and grime in crime scenes, must learn how to interview both witnesses and suspects, and how to identify experts on different subject matters.

If you can handle all of that, then you may want to consider joining the FBI.

Why A Good Amount of Sleep Is Needed For Overall Health

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For many of us, our health is one of the most important parts of our lives, and many people invest a great deal fo time, money and energy into trying to create a healthier lifestyle for themselves. Naturally people will look into the health benefits of various diets and exercise routines, but how many people look at their sleep pattern as a contributing factor to their overall health and general wellbeing? The short answer is not very many, which is surprising given the fact that a great night’s sleep has the power to do a lot of good.

Sleep Factors

To begin with we need to understand how to get that perfect sleep. To begin with you shovel have an excellent mattress which provides support and comfort whilst you sleep, a memory foam mattress is a great option here. Secondly you need to have a solid routine whereby you go to bed and wake up at the same time most days and nights. Finally you need a pre-bed routine which involves no energy inducing drinks or snacks, and no electronic devices for at least an hour before bed.

Energy Levels

To stay on track of our healthy lifestyles we need to have the energy to keep us pushing through the day. If you have not had enough sleep or if you have had a poor quality of sleep, your body and mind will not have had the sufficient time needed to process and recover, which will lower your energy supplies for the day.

Productivity

As a result of your lower energy levels, your productivity will be lower, and your ability to focus and concentrate will be worse. The consequence of this, is that you will become more frustrated and less able to deal with stress. Your stress levels raising is something which is very unhealthy and should always be avoided.

Weight Loss or Bulking Up

Whether you are looking to try and lose weight or trying to gain muscle, rest time is equally as important as what you do in the gym, or what you eat throughout the day. If you are not able to get a high quality amount of sleep during this time, you won’t see the physical results that you are looking for. You must allow your body the time to process, recover and rest, if you want to see positive results in line with your new health plan.

Disease and Illness

A lack of sleep has been linked to diseases which can occur later in life such as Alzheimers and Dementia. The reason for this is that a long period of time whereby your body is not getting the rets it needs, can result in the brain not being able to function at 100%, because it has not been given the necessary time to process data and recuperate. This is a very real danger and if you want to avoid neurological diseases such as this, you need to ensure that you are sleeping well.

There is no excuse for not sleeping well, get your routine right, get the right bed and mattress, and sleep your way to a healthier you.

Making Use of a Good School Design to Encourage Learning 

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One World International School is one of many excellent international schools in Singapore. But what sets them apart is how they have used the design for their school to enhance their student’s learning. Yes, all 32,000 square metres of campus is thoughtfully designed to support their world-renowned holistic education framework.

School design and layout is something some of us guardians tend to neglect when choosing an institution for our kids. A study made by the University of Salford and the architects at Nightingale Associates showed that student performance improved by 25% in well-designed schools.

It is hard to deny influence when the improvements are at a whopping 25%. So to understand the role of school design, let’s look into the campus of One World International School.

Adaptable learning environment

One World International School uses an holistic educational philosophy and a values-based learning model. It means that they focus more on encouraging a student’s natural curiosity through positive reinforcement. So most of their work, after discussion, is collaborative and highly practical.

Further, this kind of curriculum does not just expect them to memorise their lessons, but encourages them to share their ideas and theories in class. For this reason, their classrooms need to adapt to the kind of learning environment they are trying to create.

Each classroom is fitted with module furniture so that students can easily group themselves and face each other for their discussions. There is a 24-student limitation so that the noise level is manageable.

Other classroom design involved are the amount of natural light that comes in the room, temperature, and orientation.

Innovative technology

The school does not hesitate to make full use of available technology to improve the learning experience. From using tablets, interactive LED screens, to high quality speakers and access control lockers, One World International School as it all.

Vibrant outdoor school landscape

One World International School has 32,000 square metres of property, so of course it has an impressive outdoor landscape.

Their outdoor field can be accessed by all students and teachers. Well, actually they have 4 sporting fields, a miniature forest that has various flowers and plants, a Sensory Garden, and a Berms and Sand Pit.

The school wants to help students appreciate nature, as well as assist the teachers in teaching them about the importance of being mindful of the environment. It is truly a welcome break from the four walls of a classroom, for both teacher and student.

Additionally, making all sporting fields readily available promotes a healthy and active lifestyle to keep students fit.

Maybe the primary reason why we look over a school’s design is we forget that it isn’t supposed to be bleak and dreary. What you want is to look for an institution that promotes school-life balance. We want our kids to be ready for the future, but we want them to have fun doing so.

So let’s take a page from One World International School and start looking at proper school design.

Why cheese is an important dairy product?

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Cheese is one of the major dairy products which is very popular amongst the people due to its royal taste. Most of the people like eating cheese and it is available in various distinct qualities. It also has different varieties. Cheese is usually obtained by using pasteurized milk. The cheese has distinct flavour and texture depending on the quality and process of cheese making.

However, some cheese varieties require that the milk is warmed a bit before it undergoes any treatment. This heating kills the bacteria and germs which are present in the milk and provides optimum condition for the cheese to be made. It is essential for milk to be aged at least for 60 days so as to reduce the disease-causing bacteria get dead.

There are other products apart from cheese which can be obtained from milk like yoghurt and other products which are equivalently important. Yogurt strainer bag is often used to drain out excess water from the yoghurt.

Ingredients

Usually it is made up of milk. Cheese can be obtained from all sorts of milk of cow, goat, sheep and water buffalo. They can also be obtained by the blend of different type of milks.

The other important aspect is choosing of coagulant and it depends on the type of cheese that you require. If you want acid cheese then an acid coagulant is used like acetic acid and lemon acid. If you want rennet cheese more commonly it is calf rennet which is famous. Sometimes calcium chloride is also used to make the cheese more solid and better in quality. Different kinds of flavours can be added depending on the needs. Some common types of ingredients which are used are port wine, hers, spices and hot pepper.

Different type of cultures used

Usually bacteria act as a main source to turn raw milk into yoghurt or cheese. These bacteria are present in lactic acid as these micro organism feed on the energy which is given by lactose of a milk. There is wide type of bacteria which are used for the making of cheese. Some distinct cultures techniques are used to improve cheese quality and flavour.

Where to buy rennet?

Buying rennet cheese is not an easy task you should always consider it buying either from a reputed shop or you should buy cheese from a good company. The rennet is the most popular type of cheese and is available abundantly. Always keep in mind that you should find a quality product. Rennet is usually made from calf milk which provides it a good texture and colour.

Rennet varies in the type of strength. They have the tendency to be coagulated with various kinds of different milk has also one of the major cause which make rennet cheese one of the most popular cheese. It is recommended that you use Kosher certification-based equipment for the manufacturing of rennet cheese. It is one of finest cheese quality which you will get out there.

WHAT TO CONSIDER WHEN CHOOSING A CAREER

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Your choice of career determines the kind of life you will live since you will spend almost a half of your waking hours work. Your career determines the kind of lifestyle you will lead, your social life and even your health.

Your choice of career dictates the quality of life you will lead and it is important to choose a career that you are passionate about and in which you will find fulfilment, happiness and satisfaction. Finding satisfaction and meaning in your work is essential otherwise you will have to drag yourself out of bed every morning and endure at least 8 hours of torture in a job you don’t like.

So, you need to consider a number of things when choosing your career.

Passion

Choose a job you love and you won’t have to work for a day, so the saying goes. You still have to work even if you follow your passions but you will find enjoyment and fulfilment if you go into a career that you are passionate about.

In any professional life, there are bound to be the hard times and it’s passion that will keep you going and motivate you to weather the storms when they come.

Skills

Going to Dental Assistant Schools America leaves you with one career option, that of being a dental assistant. When making a career decision, the best option to with the one that needs the skills that you already possess. You will settle in faster and excel in your role since you are already well equipped with the skills you need for the job.

That’s not to say that you can’t diversify to other careers. In fact, most people never know what they want to do with their lives by the time they join college and end up pursuing careers in different fields from what they majored in.

Personality

If you want to minimize work-related stress then go into a career that is suitable for your personality type. This begins with you knowing yourself well and having some self-awareness. It is also easier for you to thrive in your workplace when you choose a career based on your personality.

Using the Holland code, you can match broad career choices with your personality type and then narrow down to the most suitable one considering other factors like skills, passion, and qualifications.

For instance, if you are a creative extrovert, then a career in the performing arts or media would be more suitable than a banking job.

Work environment

It is also important to put into consideration your preferred work style and environment when choosing your career. If you prefer an organized work environment with minimal disruptions, then you will find a career that involves a lot of shuttling between cities and countries strenuous.

Similarly, if you like working on your schedule with minimal supervision, then you will find working in a formal office environment where you have a dress code to maintain quite restricting and suffocating.

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We left our home in Sydney, Australia many moons ago in May 2012 and, other than a brief stint back in Perth for Christmas and a wedding in early 2014, we have been travelling the world nomadically ever since, running a business from our laptops and we’re here to show you how to do it!